The Wellness Issue 2020

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August / September 2020

In this issue, we are delivering solutions to boost wellness. Access to quality healthcare and practicing self-care are more important than ever.  As your mobile neurology practice, we make it easy to access care via in-home visits and telemedicine. Contact my office at:
(813) 981-4403

Thank you!

- Dr. Deborah Boland

Celebrate Wellness Awareness Month

August is National Wellness Month, and we are offering you ways to improve neurological wellness at home.  A healthy diet, exercise, and mental health are wellness essentials, but other factors contribute to neurological health.  Learn the secrets to self-care and discover healthy ways to boost immunity, reduce inflammation, and support neurological health. See Dr. Boland's tips for improving your neurological wellness at home.

Learn Ways to Improve Wellness >>
Financial Wellness
Discover the 10 Benefits of Direct Pay Care   

Affordable healthcare is critical for managing neurological conditions. Due to COVID-19, unemployment, and insurance cuts, more neurology patients are searching for better coverage options.  Savvy healthcare consumers, with and without insurance, are discovering the benefits of transparent, flat-rate, direct-payment systems between patients and physicians
Learn About Direct Pay Care >>
Mental and Physical Wellness
Conquer Stress to Improve Neurological Health

Managing stress can help create calmness and lower blood pressure. Beyond those immediate emotional and physical benefits, studies show stress management may also reduce future risk factors for disease.  Now is the time to counter any negative effects of stress on your neurological health. Read Dr. Boland's tips for stress control in daily life.
Learn About Stress and Health >>
Activities and COVID-19 Risks

During the COVID-19 pandemic, we all have been weighing the risks of everything from checking the mail, to going shopping, to the kids going back to school.  To stay well and reduce stress, consider referring to this Medical Association's COVID-19 Risk Assessment Chart when assessing your day-to-day activities. 
Schedule a televisit with Dr. Boland>>
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