Summer 2020 Newsletter

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SUMMER 2020
JUNE/JULY UPDATES

Your health remains my number one priority, which is why there is a continued expansion of our teleneurology services via phone and video consults.  We are thrilled to extend services beyond geographical borders via telemedicine. I've witnessed the limitations and stress that traditional physician offices place on patients and caregivers. Be Mobile Neurology makes your life simpler and safer by offering membership models for easy-to-access care at home.  
If you have questions or would like to schedule a televisit, contact my office at (813) 981-4403
or info@bemobileneurology.com.

Thank you!

- Dr. Deborah Boland

June is Alzheimer's & Brain Health Awareness Month

In recognition of Alzheimer's & Brain Health Awareness Month, Dr. Boland shared some brainy tips to help patients and caregivers choose the best neurologic services for individualized plans of care.  Nearly 50 million people around the world live with Alzheimer’s Disease or another form of dementia, such as vascular dementia or dementia with Lewy bodies. Click the blog link below to learn about Teleneurology Tips for Alzheimer's and Dementia.

Read Our Blog for Expert Tips >>

Headache and Migraine Treatment Breakthroughs

Dr. Boland closely follows the latest advancements in FDA-approved migraine medications. Click the blog link below to learn how innovative treatments, combined with at-home neurological care, offer new solutions for patients to treat ongoing headaches and relieve migraine pain. 

Read About the New Treatments >>

10 Telemedicine Benefits for Neurological Conditions

The healthcare landscape changed due to COVID-19.  Eyes opened to the fact telemedicine and teleneuro consults were essential for patients with neurological conditions.  The phrase “safer at home” is still trending because it remains true, particularly for those with underlying medical conditions.  As medical settings become safer and restrictions are lifted, telemedicine is poised to remain the optimal choice. Click the link below to read about the 10 key advantages of telehealth in caring for patients with Parkinson’s, Alzheimer’s, Dementia, Stroke, Epilepsy, Dystonia, Essential Tremor, Tourette’s, Restless Leg Syndrome, Sleep Disorders, Headaches, Migraines, and other neurological conditions

Read 10 Benefits of Telemedicine >>
3 TIPS FOR SUMMER SLEEP

If you have a sleep disorder or sleep struggles this summer, Dr. Boland has simple suggestions for better sleep hygiene. Consider these three areas for improving your sleep quality:

1) BEDDING: During the summer, it is important to keep the room temperature cool and bedding light with cotton fabrics or moisture-wicking sheets that allow you to breathe and rest easily. Also, research and test different pillow types (memory foam, hypoallergenic, or feather) to select a pillow style that is right for your sleeping position. 

2) ENVIRONMENT: Create a dark and quiet environment for sleep by shutting down electronics, dimming your clock lights, and covering other light sources.  If needed, invest in light-blocking blinds or curtains, purchase a white noise machine, and consider cool paint-color schemes to create a more tranquil sleeping environment.

3) LIFESTYLE: Optimize sleep cycles by keeping a regular sleep schedule.  Also, eat a nutritious diet to promote better sleep quality and exercise daily to expend excess energy. Avoid excessive water right before bedtime, and limit caffeine and alcohol, which could stimulate the body and disturb sleep.  

This is just the start for a better night’s rest. Call (813) 981-4403 or click below to schedule a televisit with Dr. Boland to discuss individualized solutions for diagnosing and treating sleep disorders.
Schedule a televisit >>
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